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Bootcamp Scheveningen is outside training that will make you feel fitter and better. Enjoy sports in the open air under the guidance of professional trainers. Bootcamp Scheveningen uses the beach, dunes and forest. Bootcamp Scheveningen is an outdoor training where strength and condition provide a total body workout. Is training indoors in a gym not for you? But do you want to be active in the fresh air? Then the boot camp workouts are really something for you!
A boot camp in Scheveningen is suitable for both beginners and advanced athletes. Our experienced trainers will adapt the training to your level. During the training you are positively encouraged to get the best out of yourself. The professional trainers are there to get you in good shape. At boot camp Scheveningen it doesn't matter whether you are in shape or not, we are happy to help you.
Bootcamp Scheveningen training sessions always take place outside. So even with a splash of rain, wind or a lovely bright sun. The training is given in a challenging environment. Whether you are a man or a woman, a beginner or an advanced athlete, a Bootcamp training at Bootcamp Scheveningen is for everyone!
(The times can be adjusted as desired)
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A Bootcamp class includes running, interval training and fitness exercises. For example, you will perform squats and push-ups, but jumping rope can also be part of a Bootcamp training. Everything is possible during Bootcamp. By using your own body weight, the benches in the park, the steps and the loose sand, the environment is fully utilized. The trainer also regularly provides materials such as ropes, kettlebells and TRXs. Because of the variation in exercises you will hardly ever have the same lesson twice.
Are you ready for summer? During a boot camp training, your own body weight is mainly used. This ensures that you get fast and maximum results. You will be surprised with what simple exercises achieve top results. You will feel better and that is also good for your self-confidence!