Always wanted to try boxing on the beach? That is possible during this super fun boxing clinic in Scheveningen. Ideal as a sporting activity with friends or as a challenging company outing. Be surprised and step out of your comfort zone. During this clinic you will learn the basic techniques of boxing. It is an ideal full-body workout, where you immediately increase your confidence and reduce your stress level. Boxing is for everyone, young and old.
You do boxing with your heart. Together we will make it an unforgettable workout, so that everyone goes home with a smile and a good feeling. The combination of boxing, sea and beach gives energy, confidence and peace.
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Bootcamp
Transform your company outing into an unforgettable experience and experience for yourself how enjoyable fitness can be! Outdoor boot camp is the perfect workout to make you feel more energetic and healthier.
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Do you want to experience an exciting afternoon with all kinds of fun activities on the beach? You are very welcome at Flitz-Events. Enjoy the outdoors while doing all kinds of unique activities along the coast of Scheveningen. Combine boxing with beach soccer, participate in our unique Robinson game or discover the streets of The Hague during the iPad tour.
Do you prefer to take it a little more extreme? How about the powerboat, for example, where you discover the extreme waves of Scheveningen. Or choose one of our unique pub quiz
Beach boxing Scheveningen, also known as beach boxing or kickboxing, is a form of boxing that is practiced on the beach. It is an intensive workout that improves both cardiovascular and muscle strength. Beach boxing Scheveningen is suitable for both beginners and advanced players, as the exercises can be performed at different levels.
The exercises mainly consist of performing boxing actions such as handing out punches and blocking punches, but other exercises such as squats, lunges and burpees are also done. These exercises are often performed in rounds of 30 seconds to 1 minute, with short rests between rounds.
One of the advantages of Beach boxing Scheveningen is that it is practiced outside. This means you can take advantage of the fresh air and beautiful view during your workout. The sand also offers an extra challenge for the muscles, making the exercises even more intensive.
Beach boxing is also a fun way to stay fit and enjoy the sun and the beach at the same time. It's a great way to take on a challenge while taking the stress out of the daily routine. There are many places where beach boxing takes place, such as on public beaches or in specially equipped beach clubs, so it's easy to get started.
Are you curious about the possibilities for beach boxes? We are happy to help you put together a day full of unique activities in and around Scheveningen. In addition to putting together a plan, we ensure that you receive a tailor-made offer. This way you know exactly what an afternoon of boxing on the beach of Scheveningen will cost you.
Our team is ready to answer all your questions.
